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FATBURN+ Program
FATBURN+
PART 1: HOW TO GET STARTED (1:03)
Join Our Community (0:46)
Tools to Track Your Progress (0:49)
Referral Program
The SmartTraining365 FATBURN+ APP
FATBURN+
PART 2: WORKOUT SECTION + PROGRAMS (1:18)
Full Body Workout Level 1 - Home (21:25)
Full Body Workout Level 3 - Gym (36:19)
Workout Programs On The SmartTraining365 App
BRIG20 Exercises - Choose The Right Weight (1:32)
Challenge the Muscle (1:11)
What it Takes To Burn Fat (2:52)
Low Intensity Cardio - (Beginner - PDFs Included) (1:49)
HIIT Training (Intermediate/Advanced)
FATBURN+
AMPK & mTOR (39:29)
Diet Part 1 With Doug Brignole (56:41)
Diet Part 2 With Doug Brignole (53:03)
PART 3: NUTRITION | Know Your Maintenance Calories
Protein Consumption & Daily Calorie Intake
Your Macros Ratio
Maximizing Fat Burning with Intermittent Fasting and Natural Supplements
Diet Part 1 With Doug Brignole
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