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FATBURN+ ST365 HOME WORKOUT BUNDLE
FATBURN+
PART 1: HOW TO GET STARTED (1:03)
Join Our Community (0:46)
Tools to Track Your Progress (0:49)
Referral Program
The SmartTraining365 FATBURN+ APP
FATBURN+
PART 2: WORKOUT SECTION + PROGRAMS (1:18)
Full Body Workout Level 1 - Home (21:25)
Full Body Workout Level 3 - Gym (36:19)
Workout Programs On The SmartTraining365 App
BRIG20 Exercises - Choose The Right Weight (1:32)
Challenge the Muscle (1:11)
What it Takes To Burn Fat (2:52)
Low Intensity Cardio - (Beginner - PDFs Included) (1:49)
HIIT Training (Intermediate/Advanced)
FATBURN+
PART 3: NUTRITION | Know Your Maintenance Calories
Protein Consumption & Daily Calorie Intake
Your Macros Ratio
Nutrition on The SmartTraining365 App
Maximizing Fat Burning with Intermittent Fasting and Natural Supplements
HOME GYM | RESISTANCE BANDS WORKOUT
Introduction
What You Need for This Home Workout
The SmartTraining365 Resistance Bands & Hooks Bundle | How to Install
Workout Video (32:37)
The SmartTraining365 Resistance Bands & Hooks Bundle | How to Install
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