The SmartTraining365 Premium Library includes hours of videos with Doug and Moe discussing exercise selection, biomechanical analysis of commonly used exercises in the gym and topics related to resistance training.




The SmartTraining365 Library


  SmartTraining365 Premium Library
Available in days
days after you enroll
  MUSCLE BUILDING GAME CHANGE - Documentary
Available in days
days after you enroll

These videos will help you building a muscular and healthier physique, while avoiding wasted time and effort on inefficient exercises. It will be your go to source whenever you have a question in mind about an exercise or a biomechanical analysis of a specific movement.


"Knowledge is only potential power.

It becomes power only when, and if, it is organised into definite plans of action, and directed to a definite end."


Our MISSION is to educate—to help you understand the difference between optimally productive exercise, and compromised exercise, and to know how you can best apply it to your circumstances so you can:

-Achieve maximum muscle growth faster

-Avoid wasting time and energy doing the wrong exercises and workout plans

-Avoid injury, save your joints and enjoy doing what you love for the next couple of years

 

There is a ton of misinformation out there, and the best way to identify it is to know the science. Then, you can train with confidence, knowing you are using the most sensible methods and the most accurate information. 

You’re on the right track.